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關(guān)于有一個(gè)健康的身體英語作文附中文（精選19篇）
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有一個(gè)健康的身體英語作文附中文 1
How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you wont get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene,clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.
怎樣擁有一個(gè)健康的身體?首先你必須經(jīng)常運(yùn)動(dòng)比如打籃球，跑步。你還要多吃蔬菜水果，例如蘋果，香蕉，它們含有豐富的維生素。如果這樣做，你就不會(huì)經(jīng)常得病。并且你不可以熬夜，要早睡早起，你要講衛(wèi)生，經(jīng)常清潔自己，每天要喝很多水，不能吃垃圾食品等等都利于身體健康，最重要的.是注意安全。
有一個(gè)健康的身體英語作文附中文 2
體育運(yùn)動(dòng)能使我們身體健康，工作學(xué)習(xí)精力充沛，體育運(yùn)動(dòng)能使我們身體健康。大家都喜歡運(yùn)動(dòng)，但許多人不知如何正確鍛煉，有時(shí)甚至出錯(cuò)。
你很幸運(yùn)，上學(xué)后得到體育老師的'正確指導(dǎo)，運(yùn)動(dòng)起來相當(dāng)愉快，所以身體健康。你一年中幾乎天天游泳，你還喜歡其他運(yùn)動(dòng)，并計(jì)劃在今年秋季中學(xué)運(yùn)動(dòng)會(huì)上參加幾個(gè)項(xiàng)目的比賽，請(qǐng)根據(jù)以上內(nèi)容用英語寫一篇 80~120 詞的短文，不要逐字翻譯。
Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.
Im lucky， for since my first day at school I have always had a good teacher of physical education. I have always been very strong.
I go swimming almost every day all the year round，of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.
有一個(gè)健康的身體英語作文附中文 3
Health is very important to everyone. If you are not in good health, you will lose a lot of opportunities to realize your dream. If you are sick and you cant work, the boss will fire you, and the disease will make you pay high medical expenses in the economy.
Therefore, I suggest that you dont forget to do physical exercise. Take me for example, I play table tennis for two hours every morning, and I work hard all day Being energetic, you dont have to worry about going to the hospital to see a doctor and participating in various sports can not only keep you healthy, but also strengthen your immune and reduce the possibility of heart disease and kidney disease. Because of the limited space of the comments here, I just want to leave more space for other people to describe their own stories.
Sports and health. A healthy body is necessary for a healthy mind. We must first have a healthy mind and a healthy body, which is very important.
Only by keeping our body healthy and strong can we feel fine in our study and work Energetic, happy life, keep healthy, physical exercise is the best way to participate in outdoor sports, we are closer to nature, can breathe fresh air, the beauty of nature will make us clear headed, which is essential for our health. In addition, exercise stimulates blood circulation and helps to excrete waste. Exercise can also improve our appetite, activate our digestive capacity, and we can become strong.
I often take an active part in physical exercise and have good health. I seldom get sick, but I feel energetic. Even if I work all day, I will keep on doing physical exercise, so as to live a long life and do more for the country.
As we all know, health is an increasingly important issue. A healthy body can do good things. Our study and work are good ways for students to be healthy.
They can use their time to study and do sports when they are s. They can do effective work with healthy bodies. We should do a lot of sports and take part in various activities so as to have a strong body.
Only in this way can we work effectively.
中文翻譯：
健康對(duì)每個(gè)人都很重要，如果你身體不好，你會(huì)失去很多實(shí)現(xiàn)夢(mèng)想的機(jī)會(huì)，如果你生病了，你做不到工作，老板會(huì)解雇你，而且疾病會(huì)讓你在經(jīng)濟(jì)上付出高昂的醫(yī)療費(fèi)用，所以我建議你不要忘記做體育鍛煉以我為例，我每天早上打兩個(gè)小時(shí)的乒乓球，我一整天都精力充沛，不用擔(dān)心去醫(yī)院看病，參加各種運(yùn)動(dòng)，不僅能保持身體健康，它還能增強(qiáng)你的免疫系統(tǒng)，減少患心臟病和腎臟疾病的可能性。因?yàn)檫@里的評(píng)論篇幅有限，我只想給其他人留下更多的空間來描述他們自己的故事體育和健康一個(gè)健康的身體對(duì)于一個(gè)健康的心靈是必要的，我們必須首先擁有一個(gè)健康的心靈健康的身體這是至關(guān)重要的，只有保持身體健康和強(qiáng)壯，我們才能在學(xué)習(xí)和工作中感到精力充沛，生活愉快，保持身體健康，體育鍛煉是參加戶外運(yùn)動(dòng)的最佳方式，我們更親近大自然，可以呼吸新鮮空氣大自然的美會(huì)讓我們頭腦清醒，這對(duì)我們的健康是必不可少的。此外，運(yùn)動(dòng)血液循環(huán)，幫助體內(nèi)廢物。
運(yùn)動(dòng)還可以提高我們的食欲，激活我們的消化能力，我們可以變得強(qiáng)壯。我經(jīng)常積極參加體育鍛煉，身體健康。我很少生病，但我感到精力充沛，即使我工作了一整天，我也要堅(jiān)持體育鍛煉，以便長壽，為做更多的事情。
我們都知道，健康是一個(gè)越來越重要的`問題有一個(gè)健康的身體可以做的好事我們的學(xué)習(xí)和工作是學(xué)生健康的好方法，他們成年后可以利用時(shí)間學(xué)習(xí)和做運(yùn)動(dòng)，他們可以用健康的身體做有效的工作。我們應(yīng)該做很多運(yùn)動(dòng)，參加各種活動(dòng)，才能有一個(gè)強(qiáng)壯的身體只有這樣，我們才能有效地工作。
有一個(gè)健康的身體英語作文附中文 4
It can be noticed that there are some unhealthy living habits among young people， especially college students。 Typical examples include staying up late， being addicted to games， consuming in an inappropriate way。 Thus， due attention should be paid to students’ daily habits。
Apparently， these bad habits may generate negative impacts。 To begin with， they may impair students’ physical health and psychological fitness。 In addition， what worries many teachers is that they may also exert negative influences on students’ academic performance。 To conclude， never can we turn a blind eye to these phenomena。
In view of the seriousness of this issue， it is time that we took effective measure。 Firstly， it is suggested that universities or colleges should cultivate students’ awareness of healthy living。 Secondly， students themselves are well—advised to learn to regulate and control their own life appropriately。 Only by doing so， can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower。 （162 words）
我們可以注意到年輕人身上有一些不健康的生活習(xí)慣，特別是大學(xué)生。典型的例子包括熬夜，沉迷于游戲，在一個(gè)不恰當(dāng)?shù)姆绞较臅r(shí)間。因此，應(yīng)重視學(xué)生的日常習(xí)慣。
顯然，這些壞習(xí)慣可能會(huì)產(chǎn)生負(fù)面影響。首先，他們可能會(huì)損害學(xué)生的身體健康和心理健康。此外，許多老師擔(dān)心，他們也可能對(duì)學(xué)生的學(xué)業(yè)成績產(chǎn)生負(fù)面影響。因此，我們決不能對(duì)這些現(xiàn)象視而不見。
看到這個(gè)問題的嚴(yán)重性，是時(shí)候我們?cè)摬扇∮行У拇胧�。首先，建議高校要培養(yǎng)學(xué)生健康的'生活意識(shí)。其次，學(xué)生自己也應(yīng)該學(xué)會(huì)調(diào)節(jié)和控制自己的生活方式。只有這樣，我們才能看到希望的理想的場(chǎng)景中，學(xué)生在象牙塔享受多姿多彩的生活。（162字）
有一個(gè)健康的身體英語作文附中文 5
A possible version: as it is, it can be seen from the table above that many middle school students have physical and mental problems. Among them, students have learning anxiety and poor eyesight. Secondly, a larger proportion of sleep deficiency is due to the lack of physical exercise of the students interviewed, and they do not obey the requirements of their parents or teachers.
In addition, as far as I know, few people claim that they dont have enough communication with other people. We students should keep a balance between physical exercise and study. As the saying goes: all work and no play, no sound body, smart children become stupid, but one person cant do anything, so only pay attention to learning.
I suggest that we do less homework and do more extracurricular activities To solve all the problems, only in this way can we live a happy and healthy life.
中文翻譯：
一個(gè)可能的版本：原樣從上表可以明顯看出，許多中學(xué)生的身心都有問題，其中的'學(xué)生有學(xué)習(xí)焦慮和視力不良，其次，更例的睡眠不足是受訪學(xué)生缺乏體育鍛煉，他們不服從父母或老師的要求。另外，據(jù)我所知，很少有人聲稱沒有與其他人進(jìn)行足夠的交流，我們學(xué)生應(yīng)該在體育鍛煉和學(xué)習(xí)之間保持平衡，正如俗話所說：只工作不玩耍，沒有健全的身體，聰明的孩子變傻了，但是一個(gè)人什么也做不到，所以只注重學(xué)習(xí)，我建議我們少做作業(yè)，多做課外活動(dòng)，解決所有的問題，只有這樣我們才能過上幸福健康的生活。
有一個(gè)健康的身體英語作文附中文 6
Ways of Preventing Obesity
A healthy diet and regular exercise may help to prevent obesity among children。Take Li Ming for example。
Li Ming used to be a heahhv boy， but over a year ago， he got into the habit of eating a lot of junk food and snacks。 Besides， he spent a lot of time lying on the sofa， watching TV， and did little exercise。 As a result， he put on so much weight that he found it difficult to chimb stairs。
So Li Ming decided to change the unhealthy life style， ftc began to have balanced， healthy diet。 Itc also took part in various sports activities such as swimming， skating， running and playing baskellball。 Months later， Li Ming became as fit as before。
減肥的方法
健康飲食和體育鍛煉可能有助于阻止兒童肥胖，以李明為例。
李明過去是一個(gè)身體健康的孩子，但一年前，李明養(yǎng)成了亂吃零食和垃圾食品的習(xí)慣，除此之外，他還整天躺在沙發(fā)上看電視，很少運(yùn)動(dòng)，結(jié)果他變得大肥胖，上樓都困難。
所以李明決定改變不良的生活習(xí)慣，均衡飲食，并且參加各種體育活動(dòng)如游泳，滑冰，踏步和打籃球等。幾個(gè)月后，李明又變得和以前一樣健康了。
The Importance of Physical Exercise 鍛煉身體的重要性
Everyone hopes to live happily in the world。 Physical exercise is indispensable to a happy life。 There is a famous saying： "Life lies on exercise。" Although you will not necessarily die without regular physical exercises， theyll certainly help you live longer and more healthily。
每個(gè)人都希望幸福地生活在這個(gè)世界上。對(duì)于幸福生活體育鍛煉是必不可少的。有一句名言：“生命在于運(yùn)動(dòng)”。雖然沒有規(guī)律的體育鍛煉你不一定會(huì)死，但是體育鍛煉能幫助你活得更久，更健康。
Exercise is good for us to build our bodies。 It helps coordinate the different parts of our bodies when we have sports。 For example， we must try our best to coordinate the movements of the arms and legs when we play basketball， or we wont be able to shoot the basket。 Exercise also benefits our organs。 It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks。
鍛煉對(duì)我們的身體很好。運(yùn)動(dòng)的.時(shí)候能夠幫助我們 協(xié)調(diào)身體的各個(gè)部分， 例如，打籃球的時(shí)候我們必須盡力使手腳協(xié)調(diào)，否則我們不會(huì)投中籃。運(yùn)動(dòng)也有利于我們的器官。它讓心跳比平時(shí)快，然后幫助擴(kuò)大血管來預(yù)防心臟病。
Exercise can also contribute to the development of our ability to response agilely。 For instance， when you play table— tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment。
運(yùn)動(dòng)也有助于提高我們的反應(yīng)能力。例如，打乒乓球時(shí)你必須要快速反映，這樣你才可以在正確位置反擊。
Exercise can also contribute to improving our mood。 When you do exercise， you move a lot， and you have to be more active。 It helps you become more optimistic。
運(yùn)動(dòng)也有助于改善我們的心情。做了運(yùn)動(dòng)，活動(dòng)多了，你也會(huì)變得更活躍。它可以幫助你變得更加樂觀。
Exercise will fill your life with various contents and make it more colorful。
鍛煉會(huì)使你的生活變得豐富多彩。
Whats more， exercise will help you get rid of your inertia。 If you keep doing exercise regularly， you will never be a lazy person。 Therefore， exercise has great effect on ones character。
而且運(yùn)動(dòng)可以幫助你擺脫你的惰性。如果你經(jīng)常鍛煉，你永遠(yuǎn)都不會(huì)成為一個(gè)懶惰的人。因此，運(yùn)動(dòng)對(duì)一個(gè)人的性格有很大的影響。
In a word， exercise is helpful， important and absolutely necessary。
總之，運(yùn)動(dòng)是很有用，很重要，當(dāng)然也是很有必要的。
有一個(gè)健康的身體英語作文附中文 7
Dear doctors and nurses，
We went to school as usual in this spring， but SARS broke out in Beijing suddenly。 We were so frightened that we only stayed at home。 At this time of danger， you went to the front to fight against SARS without thinking about your own safety and health。 Thanks to your efforts we have kept safe。 Its hard for us to express our thanks to you with any words。 We will work much harder to show our thanks。
We will fight against SARS together with you。 We believe we will win the war。
Love from，
Li Tao
尊敬的醫(yī)生和護(hù)士們：
今年春天我們像往常一樣去上學(xué)，但是非典型肺炎突然在北京爆發(fā)了。我們非常害怕，只能呆在家里。
在這危險(xiǎn)的時(shí)刻，你們不顧個(gè)人安危毅然沖上了抗擊“非典”的前線。由于你們的努力，我們才會(huì)安然無恙。此刻，用任何語言都無法表達(dá)我們對(duì)你們的'感謝。我們會(huì)加倍努力學(xué)習(xí)、工作來表明我們對(duì)你們的感謝。
我們將與你們一起共抗非典。我們相信，我們最終會(huì)贏得這場(chǎng)戰(zhàn)爭(zhēng)的勝利。
愛你們的 李濤
有一個(gè)健康的身體英語作文附中文 8
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two
movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and
actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on
running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk,
milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the
teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
每個(gè)人都想健康，因?yàn)橹挥薪】挡拍荛L命百歲。
生命源于運(yùn)動(dòng)。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運(yùn)動(dòng)，都可以毫不費(fèi)力地做到這兩個(gè)運(yùn)動(dòng)，但不能過度運(yùn)動(dòng)，這樣會(huì)損傷身體。時(shí)刻保持良好心態(tài)，快樂就會(huì)時(shí)刻相伴。為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫(yī)藥費(fèi)。
在體育課上，我們可以在操場(chǎng)上跑步、打籃球、跳繩~~~~都可以強(qiáng)身健體。在冬天，同學(xué)們依然不畏嚴(yán)寒，在操場(chǎng)上堅(jiān)持跑步，甚至都出了汗。
想要健康，飲食也很重要。食物金字塔上寫著：吃一點(diǎn)點(diǎn)鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五谷雜糧。這樣營養(yǎng)均衡，才能保持好身體。
每天中午，學(xué)校都有好吃的`飯菜。老師命令我們必須全部吃掉。雖然我們有點(diǎn)抱怨，但我們都知道：老師是為我們好。我們就一個(gè)個(gè)“狼吞虎咽”享受掉“營養(yǎng)午餐”。
生命是寶貴的，健康就是保持生命的“防御”設(shè)備。要想健康，就從飲食和運(yùn)動(dòng)做起!
有一個(gè)健康的身體英語作文附中文 9
SARS in China last year, so it is very important for us to keep healthy in our lives. How to keep healthy please talk with us. Because SARS and bird flu have happened in our country, it is very important for us to keep healthy.
First of all, we should have a good diet. We must eat some meat, chicken and fish, a lot of fresh fruits and vegetables, a lot of rice, noodles and noodles. We cant eat too much fried food or too many soft drinks.
Second, we should have good food Eating habits, for example, we must have three meals a day, we must wash our hands, in addition, we should adopt when we are tired, we can go out on holiday to relax, if you want to enjoy your life, please remember that the most important thing is to keep healthy.
中文翻譯：
如何保持健康去年在我國發(fā)生了非典，今年我們得了禽流感，所以健康在我們的生活中非常重要。如何保持健康請(qǐng)與我們一起談?wù)�。因�(yàn)槲覀儑乙呀?jīng)發(fā)生了非典和禽流感，對(duì)我們來說保持健康非常重要如何首先保持健康，我們應(yīng)該有良好的飲食我們必須吃一些肉，雞肉和魚，大量的`新鮮水果和蔬菜，大量的米飯，面條和面包我們不能吃太多的油炸食品或太多的軟飲料第二，我們應(yīng)該有良好的飲食習(xí)慣例如，我們必須有一天三餐我們必須洗手，此外，我們應(yīng)該采取當(dāng)我們感到疲倦時(shí)，我們可以出去度假放松一下，如果你想享受你的生活，請(qǐng)記住最重要的是保持健康。
有一個(gè)健康的身體英語作文附中文 10
How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.
Thats why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually dont eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.
Its rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.
I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who dont. I always feel better with my friends than when Im alone with my friends.
I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.
I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.
I think if we want to keep healthy, strong A strong will is necessary.
中文翻譯：
如何保持健康世界上最重要的是健康你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存，但如果我們的健康被剝奪，我們肯定會(huì)死，這就是為什么我們總是試圖以健康的方式吃東西和經(jīng)常鍛煉，以健康的飲食，我通常不吃高脂肪的食物，比如炸薯?xiàng)l或餅干我也很少吃肉我吃很多蔬菜和新鮮水果富含維生素每天鍛煉有助于我們強(qiáng)壯的身體經(jīng)常鍛煉是保持我健康的重要部分，我認(rèn)為朋友是健康的重要組成部分許多研究表明，有廣泛社交關(guān)系的人生病的幾率比那些沒有的'人要少。我和朋友在一起的時(shí)候總比我一個(gè)人和朋友在一起時(shí)感覺好。我總是笑。
笑也是健康的一個(gè)重要部分我喜歡和朋友一起吃東西笑適當(dāng)和有規(guī)律的鍛煉，我可以保持我的身體在適當(dāng)?shù)捏w重和保持健康的時(shí)間與我的朋友，我可以保持我的思想和我的身體快樂這些事情聽起來很容易做，但沒有多少人能做到這些我認(rèn)為如果我們想保持健康，堅(jiān)強(qiáng)的意志是必要的。
有一個(gè)健康的身體英語作文附中文 11
Good Ways to Keep Healthy It is very important for us to keep healthy。 But do you know the ways to keep us healthy？ First， we need to have healthy eating habits， we can eat a lot of vegetables and fresh fruit， but we’d better eat less meat。 Different kinds of foods are necessary， it’s also important to eat a balanced diet。 Then， playing sports every day can also help us keep fit。 We can take walks after dinner， we can walk to school instead of taking a bus， after school we can spend hours playing basketball or soccer with our friends。 We should try to do more exercise every day。 Happiness is another way to keep healthy。 When we are lonely or unhappy， try to make friends， it is a good way to keep us happy。 If you smile often， you also feel happy。 So， be happy to be healthy。
保持健康的好方法對(duì)我們來說非常重要。但是你知道我們的方法能保持健康嗎？首先，我們需要有健康的飲食習(xí)慣，我們可以吃很多的蔬菜和新鮮的水果，但我們最好少吃肉類。不同種類的食物是必要的，它也是重要的'，吃均衡的飲食。然后，每天做運(yùn)動(dòng)也能幫助我們保持健康。我們可以在晚飯后散步，我們可以步行到學(xué)校，而不是坐公交車，放學(xué)后我們可以花幾個(gè)小時(shí)打籃球或足球與我們的朋友。我們應(yīng)該試著每天做更多的鍛煉。幸福是另一種保持健康的方法。當(dāng)我們感到孤獨(dú)或不快樂時(shí)，試著做朋友，這是讓我們快樂的好方法。如果你經(jīng)常微笑，你也會(huì)感到快樂。所以，快樂是健康的。
有一個(gè)健康的身體英語作文附中文 12
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
這是更重要的是,財(cái)富或健康嗎?不同的人有不同的觀點(diǎn)。
有些人喜歡財(cái)富,金錢不能帶來一切,但如果沒有,一個(gè)人可以什么都不做。為了掙更多的錢,他們可以做任何事。然而,其他人認(rèn)為健康更重要。一旦失去健康,擁有很多錢是沒有用的。
就我而言,我愛財(cái)富,但我更看重健康。每個(gè)人都想過上幸福的生活。所以他們努力掙錢可以確保他們過著舒適的.生活,但是如果實(shí)現(xiàn)幸福和安慰他們的健康為代價(jià)的,他們?cè)趺茨芸鞓?沒有健康的錢變得毫無意義。
在我看來,沒有一個(gè)同意,一個(gè)富有的人沒有良好的健康狀況可以快樂。所以,只是盡力保持健康。
有一個(gè)健康的身體英語作文附中文 13
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
你可以拿走我們的錢、房子、汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被帶走了,我們肯定會(huì)死。這就是為什么我們總是盡量吃健康的方式,定期鍛煉。為了吃得健康,我通常避免吃高脂肪的食物,比如炸薯?xiàng)l或甜點(diǎn)。我也很少吃肉。我吃很多的.蔬菜和富含維他命的新鮮水果。每天做運(yùn)動(dòng)有助于我們建立一個(gè)強(qiáng)壯的身體。有規(guī)律的運(yùn)動(dòng)是我們保持身體健康的一個(gè)重要組成部分。什么￡§年代更多,我認(rèn)為朋友是一個(gè)重要的一部分￡§年代健康。許多研究表明,人們廣泛的社會(huì)聯(lián)系生病那些不￡§t。我總是感覺更好,當(dāng)我與朋友比當(dāng)我獨(dú)自一人。當(dāng)我和我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友笑了起來。通過合理的飲食規(guī)律性的運(yùn)動(dòng),我可以保持我的身體在一個(gè)適當(dāng)?shù)捏w重和保持健康。通過花時(shí)間與我的朋友,我可以讓我的心靈以及身體開心。這些東西聽起來容易做,但沒有多少人可以管理他們。我認(rèn)為堅(jiān)強(qiáng)的意志是必要的,如果我們想要保持健康。
有一個(gè)健康的身體英語作文附中文 14
Smoking is bad for our health。 It may cause cancers or other diseases。 Every year hundreds of people catch diseases because of smoking。 Some even die of it。 Few people like staying together with smokers。
抽煙有害健康。它可能引起癌癥或其他疾病。每年有成百上千人因?yàn)槌闊熑旧霞膊�。有的甚至因�(yàn)樗劳�。很少人喜歡和吸煙者呆在一起。
Since smoking has so much harm， smokers should get rid of the bad habit。 You can try to change it little by little。 When you want to smoke， eat some nuts or sugars。 You can also do some interesting things to pert your attention。
既然吸煙有這么大的傷害，吸煙者應(yīng)該改掉這個(gè)壞習(xí)慣。你可以嘗試一點(diǎn)一點(diǎn)的改變。當(dāng)你想吸煙的時(shí)候，吃一些堅(jiān)果或糖。你也可以做一些有趣的'事情來轉(zhuǎn)移你的注意力。
Please give up smoking for your health。
為了你的健康請(qǐng)放棄吸煙吧
Its quite dangerous for us to smoke。 Smokers only wanted to try it at first。 But they smoke more and more， and when they want to give it up， they cant。 The habit is so strong that it is very hard to get rid of。 Some people have got cancers。 Some of them die of it。 No one likes to stay together with smokers for a long time。Their family suffer from smoking。
抽煙對(duì)我們的健康是很危險(xiǎn)的。吸煙者開始只是想嘗一嘗。但他們?cè)轿蕉�，�?dāng)他們想放棄的時(shí)候已經(jīng)無法自拔了。習(xí)慣是如此的強(qiáng)大，它是很難擺脫的。一些人得了癌癥。他們中的一些人死了。沒有人喜歡和吸煙者呆上很長時(shí)間。他們的家人也遭受吸煙的迫害。
Please give up smoking for your and your familys health。
為了你和你的家人的健康，請(qǐng)放棄吸煙吧。
有一個(gè)健康的身體英語作文附中文 15
The weather is getting hotter and hotter, which has a great impact on peoples daily life. Peoples health in summer is a problem we should pay attention to. Here are some small suggestions, hoping to help you.
In summer, health should be put in mind first, because the weather is hot, people tend to become restless and irritable Its not good for your health. Therefore, it is very important to keep a calm mood for the health of summer. Summer is a hot season, and the time of day is long.
People should go to bed early and get up early. People have poor appetite, lack of sleep and low mood. Taking a nap for one hour after lunch is good for health.
Moreover, indigestion is easy to happen in summer. Therefore, light and less greasy diet is very important In addition, drinking more water or juice is also very important, especially after sweating too much, remember not to eat too much cold food or fruit, because it will eventually lead to abdominal distension and indigestion, exercise in hot weather is good for health, because long-term exercise in the sun will lead to heatstroke, it is recommended to exercise outdoors. In addition to the above suggestions, it is strongly recommended to take a cool outdoor walk in the morning or evening After getting up, jogging or swimming, the following points should also pay attention not to turn on the fan too high, do not sleep in the open at night, remember to take an umbrella or hat when going out, avoid exposure to strong sunlight.
中文翻譯：
天氣越來越熱，對(duì)人們的日常生活產(chǎn)生了很大的影響，人們?cè)谶@樣的炎熱天氣里吃不好睡不好夏天的健康是一個(gè)我們應(yīng)該重視的問題，這里有一些小建議，希望能對(duì)你有所幫助，夏天身體健康首先要放在心上，因?yàn)樘鞖庋谉�，人容易變得心神不寧，脾氣暴躁，顯然不利于健康。因此，保持一個(gè)平靜的心情對(duì)夏天的健康至關(guān)重要，夏季是一個(gè)炎熱的季節(jié)，白天時(shí)間較長，人們應(yīng)該早睡早起，食欲不振，睡眠不足，情緒低落，午餐后小睡一小時(shí)對(duì)身體健康大有裨益，而且夏季容易發(fā)生消化不良，因此，清淡少油膩的飲食是非常重要的建議除此之外，多喝水或果汁也很重要，尤其是出汗過多后切記不要吃太多的`冷食或水果，因?yàn)樗罱K會(huì)導(dǎo)致腹脹和消化不良，在炎熱的天氣里運(yùn)動(dòng)對(duì)健康有好處，因?yàn)殚L時(shí)間在陽光下運(yùn)動(dòng)會(huì)導(dǎo)致中暑，建議在戶外鍛煉除上述建議外，強(qiáng)烈建議清晨或傍晚涼爽的戶外散步、起床后慢跑或游泳，以下幾點(diǎn)也要注意不要把電扇開得太高，不要在晚上露天睡覺，外出時(shí)記得帶把傘或戴帽子，避免暴露在強(qiáng)烈的陽光下。
有一個(gè)健康的身體英語作文附中文 16
We all know that health is very important to us. Now let me tell you how to keep healthy. First of all, you should have a healthy eating habit.
Youd better eat less meat and more vegetables. You must exercise every day. You can play basketball, volleyball and football.
So you must go to bed on time so that you can be energetic the next day.
中文翻譯：
我們都知道健康對(duì)我們很重要現(xiàn)在讓我告訴你如何保持健康首先你應(yīng)該有一個(gè)健康的飲食習(xí)慣你最好少吃肉多吃蔬菜你必須每天運(yùn)動(dòng)你可以打籃球排球足球所以你必須按時(shí)睡覺，這樣你第二天就會(huì)精力充沛。
有一個(gè)健康的身體英語作文附中文 17
Dear doctors and nurses，
In this spring， the best season， we can see beautiful flowers everywhere， but nobody knows a diabolic claw is stretching to the pleasant people。 SARS broke out in Beijing。 Everybody is too frightened to go out of his house。 But there is a group of brave people going to the front to fight against SARS。 It is just you。 We know you leaveyour children at home by themselves。 You cant take care of your sick parents。 Some of you delay your weddings。Like soldiers， you go to the front without thinking about your own safety and health。
I dont know how to show my love to you。 I will do my best to study hard。 Lets fight against SARS together。 Well be the winners。
Take care of yourselves。
Love from，
Li Tao
尊敬的醫(yī)生和護(hù)士們：
在春天這最美的季節(jié)，我們到處都能看到鮮花在開放。但是有誰知道，一只魔爪正伸向快樂的人們。非典型肺炎在北京爆發(fā)了。人人都很害怕，甚至不敢走出家門。但是，有這樣一群勇敢的人沖上了抗擊“非典”的最前線。我們知道，你們把自己的孩子獨(dú)自留在了家里，你們不能照顧那生病的'雙親，還有一些人推遲了婚禮。像戰(zhàn)士一樣，你們上了前線而根本沒考慮自己的安危。
我不知道如何表達(dá)對(duì)你們的愛，我會(huì)竭盡全力努力學(xué)習(xí)。讓我們共同抗擊“非典”，勝利屬于我們。
請(qǐng)多保重。
愛你們的 李濤
有一個(gè)健康的身體英語作文附中文 18
It was a bright Sunday morning,Li Ming and his parents went to park. Saw many people do exercise.Someone was talking，some otherswent swimming and Others played the football.
這是一個(gè)晴朗的`星期天上午，李明和父母來到公園，看見許多人在鍛煉。有的在談話，有的在游泳，有的在踢足球…
有一個(gè)健康的身體英語作文附中文 19
As you all know, the study work is heavy inhigh school. There are often more than 10 courses a day including the will take more than 9 hours in study a day, and without weekends. Thestudents in high school are exhausted after school and not willing to do the physicalexercisesanymore. In fact, it is not only very bad for health but also bad for study. Theteenagers have to do enough exercises to keep healthy and growing tall. Anddoing physicalexercises can make a people strong and lighten one up,refill the energy to study more efficiently. So, the high school studentsshould do physicalexercises. They can do some sports, such as playingfootball or basketball, running, swimming and so on.
眾所周知，在高中的`學(xué)習(xí)任務(wù)是很繁重的。包括晚上，每天經(jīng)常有超過10節(jié)課。這將會(huì)占用9個(gè)小時(shí)用來學(xué)習(xí)，還沒有周末。放學(xué)后高中生都已經(jīng)筋疲力盡了，不再想去鍛煉身體。實(shí)際上，這不但有害健康，還不利于學(xué)習(xí)。青少年必須要做足夠的身體鍛煉才能保持健康，繼續(xù)長身體。而身體鍛煉能讓人強(qiáng)壯和放松，重新注入能量，讓學(xué)習(xí)更加有效率。所以，高中生應(yīng)該鍛煉身體。他們可以做些運(yùn)動(dòng)，例如打籃球或者踢足球、跑步、游泳等等。
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