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找到行之有效的學(xué)習(xí)方法「中英文」
我們的一生都處在不斷學(xué)習(xí)中，因此必須要找到一些行之有效的學(xué)習(xí)方法。下面，小編為大家?guī)硪黄⒄Z閱讀文章，相信會(huì)對(duì)大家有用。
1. Analyze your learning style.
分析你的學(xué)習(xí)風(fēng)格。
Before you can start experimenting with different studying methods, you need to understand what type of learner you are.
在你可以開始嘗試不同的學(xué)習(xí)方法之前,你需要了解你是哪種類型的學(xué)習(xí)者。
2. Use the right EdTech tools.
使用正確的教育工具。
Technology has the power of making everything easier. There are plenty of websites, online tools, and smartphone/tablet apps that will boost your skills of planning, writing, time management, brainstorming, etc.
技術(shù)有簡化一切的力量。有很多網(wǎng)站、在線工具和智能手機(jī)/平板電腦應(yīng)用程序,將提高你的技能計(jì)劃、寫作、時(shí)間管理、頭腦風(fēng)暴等。
3. Train your brain to accept new information.
訓(xùn)練你的大腦接受新信息。
Efficient studying is a habit. Your brain needs constant training if you want to improve your focus and complete complex tasks without taking breaks. One way to achieve this goal is to create a private learning space in your home. You’ll also need a specific time of day that you’ll devote to studying. That will make your brain ready to accept the information it gets, so you’ll notice you’re starting to learn much faster by the day.
有效的學(xué)習(xí)是一種習(xí)慣。你的大腦需要不斷的培訓(xùn)如果你想改善你的注意力和完成復(fù)雜的任務(wù)沒有休息。實(shí)現(xiàn)這一目標(biāo)的一個(gè)方法是在家里創(chuàng)建一個(gè)私人空間學(xué)習(xí)。你還需要一個(gè)特定的時(shí)間,你會(huì)投入學(xué)習(xí)。會(huì)讓你的大腦準(zhǔn)備接受的信息,所以你會(huì)注意到你開始學(xué)習(xí)更快。
4. Get some exercise.
得到一些鍛煉。
You are aware of the fact that physical activity is good for your body, but your brain needs it too! Light exercise, such as yoga, can help you learn much faster. If you are inactive throughout the day, your body will want to move, so it will be difficult for you to stay focused. If, on the other hand, you canalize your energy through light training sessions, you will be ready to study productively.
你知道這樣一個(gè)事實(shí):體育鍛煉對(duì)你的身體有好處,但你的大腦也需要它!輕度運(yùn)動(dòng),比如瑜伽,可以幫助你學(xué)習(xí)得更快。如果你整整一天是不活躍的,你的身體想要移動(dòng),所以很難集中注意力。另一方面,如果你導(dǎo)引你的能量通過輕度訓(xùn)練,你會(huì)高效率學(xué)習(xí)。
5. Work on the ambiance.
工作氛圍。
If your roommate constantly invites friends over for a beer, you won’t be able to study no matter how hard you try. Students who want to learn quickly need a quiet, distraction-free environment that won’t disturb the mind in any way. Such a peaceful place will set you in learning mode as soon as you find yourself in it.
如果你的室友經(jīng)常邀請(qǐng)朋友來喝啤酒,你無法學(xué)習(xí)無論你怎樣努力嘗試。學(xué)生想快速學(xué)習(xí)需要一個(gè)安靜,避免注意力分散的環(huán)境,不會(huì)以任何方式擾亂思維。這樣一個(gè)和平的地方會(huì)讓你在學(xué)習(xí)模式上一旦你發(fā)現(xiàn)自己在學(xué)習(xí)。
6. Take a lot of notes.
需要大量的筆記。
Only few people are capable of remembering information as they read it. If you don’t belong to this category of privileged learners, then you absolutely need to start taking notes. This simple learning method will force you to think about the essence of the material, but it will also give you a nice framework that will help you review the things you’ve learned.Write down only the most important information. That will help you remember all the other things you’ve learned.
只有少數(shù)人能夠記住閱讀的信息。如果你不屬于這類特殊的學(xué)習(xí)者,那么你絕對(duì)需要開始做筆記。這個(gè)簡單的學(xué)習(xí)方法將迫使你思考物質(zhì)的本質(zhì),但它也將給你一個(gè)很好的框架,將幫助你復(fù)習(xí)你學(xué)過的東西。只寫最重要的信息。這將幫助你記住你學(xué)過的所有其他東西。
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